Making Everyday Life Easier
HUMOR. DETERMINATION. SUPPORT. Those are the three things you will need to learn how to ski. So, I will start this off by saying I am no ski instructor. I am a very inexperienced skier who thinks it will be…fun? […]
Congratulations! Give yourself a high five! You just finished 30 days of nutrition boot camp. The Whole 30 has come to an end. That is if you want it too. Some people choose to continue on with The Whole30 program […]
The end is near… This is the last week of your Whole30 journey. The end is so close you can almost taste that glass of victory wine. Now, it’s ok to get excited about being so close to the end, […]
Tigerblood! This is it! Your Tigerblood should be arriving any day now! If you have started this program with pretty good nutrition and exercise you may feel like you have all the energy in the world right now. Your energy […]
“But it’s Valentines Day!” Your brain is telling you, “It’s okay to take the night off. It’s a special occasion!” Don’t listen to those thoughts! You are almost done with week 2. That means you are just about halfway through […]
Week 2 Check-in! Well, you made it through the first 7 days! I have to say that I did feel rather tired this week. How did you do this week? For me, I did really well with my meal planning […]